Habits that Make Me Happier

Think habits are boring? Building the right routine and habit can increase happiness and add excitement to life!

Confession: Inside of my head, there is a rebel teenager with a touch of angst sitting on one of my shoulders. She mocks the typical, embraces the extremes. She definitely doesn’t like being told what to do, and most certainly shuns routines. Routine is boring, and life is too short for that. To her, routine and boring are in conflict to excitement and happiness. Imagine her surprise when she sees evidence that routine and habit can increase happiness!

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