Habits That Make Me Happier | Q4 2020

Building habits that enhance your intentions can add happiness to your life. Here's a look at habits that made me happier in Q4 2020.

In the pursuit of a life that’s just one percent better everyday, I like to reflect on how I spend my time daily and tweak when needed. Time is that ultimately precious resource, and I want to make a conscious effort not to waste mine. So every few months I take a moment and reflect on what is and is not adding value to my life, and adjust as needed. While this is typically an exercise done in solitude and only shared with close family, I enjoyed sharing these habits back in September. Re-evaluating my goals and supporting habits publicly is a bit daunting, but the benefit of sharing habits that make me happier is worth it.

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